3 Ways You Can Begin to Cope With Anxiety

St. Thomas 𑁋 Anxiety can sometimes be a strange thing to talk about. It’s strange because there are a handful of people who don’t exactly know what anxiety is. And then there are the people that know and are aware that anxiety affects their lives but can’t seem to find a way around it.

For the greater part of 2019, I’ve struggled with managing my own an…